PILATES FOR BREAST RECONSTRUCTION PATIENTS

pilates promo

Move. Strengthen. Restore. Join the Patient Empowerment Program and Team Resilience for a gentle, supportive Pilates class created with NYBRA patients and Team Resilience members in mind.

September 12 @ 2:00 PM
Hot Pilates Secret
Complimentary | Registration Required

All levels are welcome. This class focuses on mindful movement, gentle strengthening, mobility, posture, and body awareness—helping you feel stronger, more grounded, and connected.

Bring a mat, water, and wear comfortable clothing.

Come as you are. Move at your own pace. Leave feeling renewed.

Reserve your spot!

#TeamResilience #NYBRA #Pilates #MoveStrengthenRestore #PatientEmpowerment #BreastReconstruction

Blog

Release Ceremony: Sept. 16, 2026

August 14, 2026

Release Ceremony: An Afternoon of Letting Go & Renewal Sometimes healing means making space—letting go of what no longer serves us and opening ourselves to…