NEXT LECTURE! Getting Through the Holidays: Stress Management Tools

stress management lecture
Join us on for our next lecture as part of our Be Informed Lecture Series.

Our guest speaker:

Randy Hight, LCSW
Director of the Nancy Marx Cancer Wellness Center
Monday, December 4, 2023
9:30 am Zoom
Registration is required.

Please join us for this virtual session where we will be discussing the following topics:

  • Managing Social Expectations
  • Discovering your priorities: What’s most important to you?
  • Self- Care: Who is taking care of you?
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ABOUT THE SPEAKERS

Randy Hight, LCSW Director of the Nancy Marx Cancer Wellness Center, where individuals impacted by cancer are supported and empowered through Free programs and services.

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