This week, we’re working on maintaining momentum. Continued training at this level will give you the tools to finish the Making Strides walk with ease.…
Last week, we added a bit more time to one walk to work toward increased stamina with stable form. Now that you have spent several…
Now that you’ve been moving for a few weeks, it’s time to add an essential component: length. Making Strides is a relatively long walk. While…
We are excited to announce that the Clinical Director of NYBRA’s Patient Empowerment Program, Mollie Sugarman, will be joining spiritual coach and author, Susan Lax,…
Long-term physical training is based on gradual increases in intensity. As we enter the third week of training, remember that the goal is slow, steady…
Join us on for our next lecture as part of our Be Informed Lecture Series. Our guest speaker is: Ellen Dulik Please join us for…
It’s the first ever national Got Checked Day, and our patient, Linda, wants to know: Did you get checked? “There is a need to modernize…
Last week, we went over the essential elements of proper walking posture. This week, in addition to keeping your head up and core straight, it…
Many breast cancer patients find themselves both unable to work and faced with high medical costs. This devastating combination can make it difficult to pay…
Last week, we sounded the alarm: we are just a few short months from the American Cancer Society’s Annual Making Strides Against Breast Cancer Walk…