Join us for Wellness Metaphors: Writing to Boost Resilience and Lower Stress

Our guest speaker:

Please join us for this virtual session. Together we will:

• Learn about the power of metaphors and how they impact mindset
• Witness selected metaphors and create our own
• Use writing as an act of self-care to reduce anxiety and rumination

ABOUT THE SPEAKERS

Nancy is a writer and a licensed clinical social worker in the states of NY and CT and a Registered Poetry Therapist, Certified Journal Therapist and Mentor Supervisor. She is also the current Co-President for the International Federation of Biblio-Poetry Therapy (IFBPT). Nancy has been in the field of poetry and writing therapy for over 25 years. In her private practice, Wellness Metaphors Consulting and Coaching LLC, she integrates the creative arts (namely expressive writing and psychodrama) into her seminars as a stress management consultant and as a holistic psychotherapist specializing in somatic and mindfulness techniques and trauma recovery. She is a principal corporate trainer for several employee assistance programs in wellness education. She also works as an adjunct professor in Columbia University and Adelphi University’s social work programs teaching beginning and advanced counseling skills as well as providing clinical supervision and internship oversight. She enjoys the roles of teacher and learner and is an on-going student of life!